Nugevity Blog | Tips for Healthy Living

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Oct 26, 2018
1 min

Easy Stretches to Do at Your Desk

Stuck at a desk all day? You might be at risk! Americans who sit all day are at higher risk for developing type 2 diabetes, misaligned hi...

36 views

Apr 6, 2017
3 min

It Takes Just 1 to Fight 8

The health risks associated with sitting for eight or more hours a day – whether at work, home or commuting – can be eliminated with an h...

11 views

Mar 28, 2017
1 min

Looking for Polyphenols? Start Here.

What are polyphenols? Polyphenols are chemicals found in plants. They have antioxidant properties and may protect against common health p...

19 views

Feb 14, 2017
5 min

Why Are Supplements Important?

Few things in life can impact health more profoundly than nutrition. What we consume is converted into the very cells of our body. You’v...

14 views

Feb 2, 2017
3 min

Say "No" to Night Light for Better Health

They’re everywhere- in household corridors, in hospital hallways- but nightlights can actually have a harmful effect on health. Exposure ...

22 views

Jan 24, 2017
3 min

Benefits of Taking Fish Oil

Fish oil is derived from the tissue of certain oily fish, such as tuna, sardines and anchovies. Fish oil contains the omega-3 fatty acids...

7 views

Jan 18, 2017
2 min

Popeye Was Right!

“I’m strong to the finish, ‘cause I eats me spinach…” These iconic words from Popeye summed up the classic cartoon sailor’s love for spin...

40 views

Jan 6, 2017
4 min

What Are Vitamins and Minerals?

Vitamins and minerals are responsible for many aspects of human health. They are found naturally in food and comprise the second most imp...

6 views

Dec 1, 2016
6 min

Understanding Omega-3 fatty Acids

Nugevity has been an advocate of omega-3 fatty acids, or “healthy fats” for many years. Nugevity Omega Max can be described as yet anothe...

12 views

Oct 24, 2016
2 min

The Growing Debate On "Added Sugars"

As of May 20th 2016, the FDA has proposed to include a separate line for added sugars on the Nutrition Facts label on food packaging to h...

6 views

Oct 20, 2016
1 min

Listen In for Fewer Migraine Symptoms

A new neurotechnology that balances brain frequencies by sound can potentially help with blood pressure and migraine symptons, according ...

12 views

Oct 20, 2016
2 min

Is Your Food Really "Natural"?

If you pulled a food product off the shelf at your local grocery store and the label read, “Natural”, what would be your understanding of...

22 views

Oct 12, 2016
2 min

Drug-Resistant Bacteria Poses Threat

At the first-ever United Nation’s General Assembly Meeting on Drug-Resistant Bacteria, secretary general Ban Ki-moon declared antibiotic ...

3 views

Sep 28, 2016
3 min

Ophthalmologist Weighs in On OS2®

The science of nutritional supplementation is advancing rapidly. What was state of the art just five years ago is now old science, and is...

10 views

Sep 27, 2016
2 min

How Fish Oil May Help Veterans

Low concentration of fish oil in the blood and lack of physical activity may contribute to the high levels of depressed mood among soldie...

10 views

Sep 6, 2016
2 min

Why You Should Avoid TV While Eating

If you're looking for a way to reduce your eating, try turning off the TV. Researchers at Brigham Young University and Colorado State Uni...

4 views

Aug 31, 2016
2 min

Skip the Skim to Reduce the Risk of Diabetes

If you’re like most people today, you grab the skim or 1% milk because of the decreased amount of calories and fat. But are you really do...

25 views

Aug 23, 2016
2 min

Could Your Eye Vitamin Cause Kidney Stones?

Important news for users of eye vitamins containing high doses of zinc: a study has linked high levels of zinc with kidney stones. Publis...

19 views

Aug 17, 2016
1 min

Your Wallet Is a Pain in The Back!

When it comes to wallet size, most people think bigger is better. Unfortunately, bigger isn't better for your back. A 2014 study revealed...

8 views

Aug 3, 2016
3 min

Water: The 'Magic Potion' for Weight Loss?

Weight loss has almost become a national past-time. According to the Boston Medical Center, approximately 45 million Americans diet each ...

36 views

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