What Are Vitamins and Minerals?

Understanding Omega-3 fatty Acids

The Growing Debate On "Added Sugars"

Listen In for Fewer Migraine Symptoms

Is Your Food Really "Natural"?

Drug-Resistant Bacteria Poses Threat

Ophthalmologist Weighs in On OS2®

How Fish Oil May Help Veterans

Why You Should Avoid TV While Eating

Skip the Skim to Reduce the Risk of Diabetes

Could Your Eye Vitamin Cause Kidney Stones?

Water: The 'Magic Potion' for Weight Loss?

The Ultimate Guide to Better Sleep

To Create a Habit, Tell a Story

Timing Your Meals for Better Health

Supplements: not all are created equal

Why Small Fish Matter in Omega-3 Supplements